Pro-Animal Meetup

Guest Speaker: Coach Ashli, founder of Healing Foodfully
Presentation: How to Live a Balanced Vegan Lifestyle

We’ll explore practical tips on how to incorporate smart vegan nutrition, the best workout routines and tips on recovery for your mental and physical health.

Smart nutrition —we’ll explore the fundamentals of macro and micronutrients, healthiest vegan brands, movement away from processed foods, and common vitamin deficiencies in the U.S
Best Workout routine - simple daily activity to work on every area of your body every day
Mental Balance
& Recovery —5 habits you can do to help reduce anxiety, reduce stress and recovery properly from your workouts and everyday life Please be sure to RSVP here! https://stampede.proanimal.org/events

Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness!

We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set.

Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :)

Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.