Pro Vita Weightlifting Clinic - Snatch and Overhead Squat Focus
Details
Come by Pro Vita in Germantown (1329 6th Ave N, Nashville, TN 37208) for our next Weightlifting Clinic hosted by Coach Justin (USAW-L1).
The intention of these monthly clinics are to focus on the snatch, clean & jerk, and accessory movements that support these lifts. Classes are capped at 12 to ensure each member has received detailed and specific feedback on their movement.
No experience is necessary.
This October we will focus on the snatch and the mobility required for an overhead squat.