Name: St Helene Island and old Mtl
Start: 2026-08-10T14:00:00.000Z
Location: Super C, Atwater

**More Details**. visit BikeSlow.ca
**Meet Up.** We will meet in the Super C parking lot across from the Atwater market in front of the Pharma Prix drug store at north end of parking lot.
**Distance** The trip is about 35km with a stop for some food or drink at cafe Central
**Duration** About 3 hours 2 hours on bikes one hour for stops
**Highlights** We’ll head along the canal over to René-Lévesque Park to catch some great views of Lake St. Louis. From there, we’ll cruise along the St. Lawrence River, check out the local surf spot, and stop at Parc des Rapides. Next, we’ll take the bike path toward Angrignon Park, making a pit stop at Café Central—it totally reminds me of my grandmother’s kitchen! After a quick loop through the park, we’ll ride back along the canal to the Super C parking lot.

BikeSlow.ca Leisurely biking 30km maximum

Rick Sala

John Willcocks

Tony

Angrignon Park 

Super C, Atwater

**More Details**. visit BikeSlow.ca
**Meet Up.** We will meet in the Super C parking lot across from the Atwater market in front of the Pharma Prix drug store at north end of parking lot.
**Distance** The trip is about 25km with a stop for some food or drink in old Montreal
**First stop** is a little park just past Habitat.
**Next** We will travel along the concord bridge ,explore the island
**Ferry ride** We will take a ferry to Old Montreal. An opus card covers the fare otherwise there is a cost of about $6.00
**Old Montreal** we can have a bite or a drink before retuning along the canal to our meet up spot.

Danilo Salazar

andressantiago121203

Oussama

St Helene Island and old Mtl

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BikeSlow.ca Leisurely biking 30km maximum

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