Tokyo Mindfulness

Tokyo Mindfulness is a community for anyone who's interested to elevate their awareness and develop a deeper understanding of themselves.

We're interested and open to learn in different ways — meditation, yoga, breathwork, fasting, connecting with nature, open conversations and more. We host meetups, events and workshops where we practice new techniques and learn together.

We ask the question: How do we transform our bodies, minds and souls? The intention of all of our groups and events is to create a safe and supportive environment, which encourages everyone to show up and be real. Come join our community!