Name: San Antonio Mindfulness Coloring Meetup
Start: 2025-12-17T21:00:00.000Z
Location: laTEAda!

A free 20-minute anxiety-relief meditation with grounding, breathwork, and simple tools to help you calm your mind and reset. 🌿🫁✨

You’ll learn gentle practices for breath awareness, grounding, and working with anxious thoughts without overwhelm.

Beginner-friendly, educational, and designed for anyone seeking clarity, calm, or a quick reset. 💛

This is our standard 20-minute session offered at all scheduled times.

Creative Healing Academy

Volunteer

20-Minute Guided Meditation for Anxiety Relief - Standard Session

Online event

A light, creative meetup off 1604 in Stone Oak (in the Ventura Plaza before Eggspectation).

Free coloring pages.

**What happens (anytime between 3–5 PM):**
• Choose from mandala + positive psychology coloring pages
• Relaxing table drawing session
• Short 2–3 minute grounding practice
• Come and go as you please

All materials provided. No experience needed.

San Antonio Mindfulness Coloring Meetup

laTEAda!

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Healing content for mental health support.

Creative Healing Academy

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CreateHealing․org

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Who we are

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CreateHealing․org

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