Name: Competitive Edge Challenge
Start: 2024-06-19T12:20:00.000Z
End: 2024-06-19T13:50:00.000Z
Location: New York

[Tickets: https://www.eventbrite.com/e/567471491507](https://www.eventbrite.com/e/567471491507)
Location: TBD w/***RESERVATION***

*\*Note Body Inclusive FITNESS event, all are welcome regardless of background or level with **RESERVATION required** for event to occur\**

Time for that **COMPETITIVE EDGE CHALLENGE**!

What should I wear/bring?

Just a wrestling singlet or: shorts, underwear/activewear attire, form fitting undergarments or jockstraps are encouraged and must be worn UNDERNEATH shorts and shirts out of lycra, polyester or spandex preferred over cotton or any athletic workout clothing is fine. Wrestling shoes and knee-pads optional if you have.

Full set of rules, warm up and safety will be given by instructors in wrestling technique:

Warm up drills, calisthenics, lifts, pummeling, penetration step, core stability, safe neck and head strengthening to prevent injury, rolls and holds in neutral, par terre, top & bottom and how to score points. Although 4 sessions are recommended before attending, we welcome beginners, intermediate to advanced, as there is space for EVERYONE! Therefore we highly recommend at least 4 Sunday technique training clinics prior.

See you on the mats!

[Cost:](https://www.eventbrite.com/e/567471491507)

[$15 Early Bird](https://www.eventbrite.com/e/567471491507)

[$20 Day of Event Live](https://www.eventbrite.com/e/567471491507)

[$35 Bring a Training Partner](https://www.eventbrite.com/e/567471491507)

[https://www.eventbrite.com/e/567471491507](https://www.eventbrite.com/e/567471491507)

NYC Grapplers & Wrestling Alliance

Greek Palé

Competitive Edge Challenge

New York

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