Name: Lake Tahoe Wim Hof Method Long weekend
Start: 2025-01-31T01:00:00.000Z
End: 2025-02-02T18:00:00.000Z
Location: Tahoe Blue Estate

**NEW LINK FOR 2024**

Nourishing Your Nervous System is a comprehensive class designed to help you achieve optimal nervous system health. This class will meet once a week on Sundays at 10:15 am pst and will teach you practical skills and techniques to nourish your nervous system and support your overall well-being.

You will learn how to use self-massage and other hands-on techniques and movements to support nervous system health. These techniques will include trigger point massage, myofascial release, mobility training, and other manual and movement therapy techniques designed to address common areas of tension and imbalance in the body.

The class will cover a range of topics related to nervous system health, including the importance of a balanced nervous system, the effects of stress on the body and mind, and the connection between nervous system health and overall well-being.

Throughout the class, you can practice these techniques on yourself and receive feedback from the instructor. By the end of the class, you will have a deeper understanding of your nervous system and the tools to support its health and well-being.

**Link: https://us02web.zoom.us/meeting/register/tZYtde-trjgsGNIaDVFiVrD8O-cdy1iRBGYI?mc_cid=c296ac262c&mc_eid=126a3a549b#/registration**

**Passcode: 469477**

Kenneth O'Shea is inviting you to a scheduled Zoom meeting.

Topic: Nourishing Your Nervous System

Time: 10:15 AM Pacific Time (US and Canada)

Every week on Sunday

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZYtde-trjgsGNIaDVFiVrD8O-cdy1iRBGYI/ics?icsToken=98tyKuGqrjksH9SWthuBRpwQAojoM-_ziHZdjY10nTvTJSllcCeuGa9BNqsuGery

Join Zoom Meeting

https://us02web.zoom.us/meeting/register/tZYtde-trjgsGNIaDVFiVrD8O-cdy1iRBGYI?mc_cid=c296ac262c&mc_eid=126a3a549b#/registration

Meeting ID: 820 2650 3626

Passcode: 469477

One tap mobile

+16694449171,,82026503626#,,,,\*469477# US

+16699006833,,82026503626#,,,,\*469477# US (San Jose)

Dial by your location

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+1 669 900 6833 US (San Jose)

+1 346 248 7799 US (Houston)

+1 719 359 4580 US

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+1 929 205 6099 US (New York)

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+1 689 278 1000 US

Meeting ID: 820 2650 3626

Passcode: 469477

Find your local number: https://us02web.zoom.us/u/kxrVivnU9

Breathwork Sacramento

Chuck McGee III

DeBorah

Nourishing Your Nervous System

Online event

Join us for a breathwork session. Everyone is welcome.

Cost of attending is only your time and attention.

Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first.

https://us02web.zoom.us/j/750599401

Be well and Breathe deep,
Chuck McGee III

Roscoe

Annabelle

Sunday Breathwork Session

Join us for an amazing long weekend at an epic location where you will learn and test your breathing skills while creating unforgettable memories!

Use the link below for more information and to sign up for this event! Please note that expressing interest doesn't save you a spot you must submit payment in order to reserve your spot.

Sign up here
https://refugereset.com/wimhofweekend

Lake Tahoe Wim Hof Method Long Weekend 

Tahoe Blue Estate

Join us for an amazing long weekend at an epic location where you will learn and test your breathing skills while creating unforgettable memories!

Use the link below for more information and to sign up for this event! Please note that expressing interest doesn't save you a spot you must submit payment in order to reserve your spot.

https://refugereset.com/wimhofweekend

Breathwork Bay Area

Lake Tahoe Wim Hof Method Long weekend 

Iced Viking Breathworks

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