Isha Hatha Yoga webinar!

This webinar provides a comprehensive understanding of the fundamentals of classical Hatha Yoga.

This webinar is conducted by a trained Isha Yoga instructor who provides an explanation of Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi to help you to choose which program is best suited for you.

Please attend the webinar to learn more about what is offered in each program, the benefits of the practice(s) and receive answers to your questions from a trained Isha Hatha Yoga teacher.

To RSVP, please click [https://www.innerengineering.com/webinar/introduction-hatha-yoga](https://www.innerengineering.com/webinar/introduction-hatha-yoga)

Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar:

Inner Engineering Raleigh (Isha Yoga & Meditation Classes)

Prakash Inuganti

Inner Engineering

Introduction to Isha Hatha Yoga (Free Online Webinar open to All)

Online event

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Duration: 60 minutes

Open to all aged 12+

To RSVP, please click [https://www.innerengineering.com/webinar/meditation-for-beginners](https://www.innerengineering.com/webinar/meditation-for-beginners)

Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

Meditation for Beginners - Isha Kriya (Free Online Webinar)

To RSVP/Register, please [click here](http://isha.us/philadelphia).

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Duration: 60 minutes

Open to all aged 18+

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Inner Engineering Philly  (Isha Yoga & Meditation Classes)

Meditation for Beginners (Isha Kriya) - Free Class

Tinicum Memorial Public Library

Please [Click here](https://online.innerengineering.com/en/program-details/angamardana-cityprogram-the-sixth-floor-loft-new-york-us-may-11-2024) to register and for detailed program and sessions information. This is a paid program.

***Angamardana*** a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

**Regular practice of Angamardana revitalizes the body in many ways:**

* Strengthens the spine, skeletal system, and muscular system
* Builds physical strength, fitness, and tenacity
* Takes years off the body, bringing a sense of lightness and freedom
* Prepares the body for Hatha Yoga.

**Program timings:**
Saturday, May 11th, 5:00 PM - 8:30 PM
Sunday, May 12th, 8:30 AM - 12:00 PM
Sunday, May 12th, 5:00 PM - 8:30 PM

**Contact information:**
[newyork@ishausa.org](mailto:newyork@ishausa.org)
(646) 926-3804

Attendance to all sessions is mandatory.

Inner Engineering New York (Isha Yoga & Meditation Classes)

Angamardana: The Ultimate Fitness Session

The Sixth Floor Loft

Inner Engineering, Isha's flagship program, is a transformative tool designed by Sadhguru to help individuals unlock their true potential and attain a life of fulfillment and well-being. Join us for a free session where an Isha instructor will provide in-depth information on the program, its formats, and benefits and answer questions.

Link to register:
[Click here](https://innerengineering.sadhguru.org/hartford)

Please RSVP to Introduction to Inner Engineering.

Please arrive at least 15 minutes before the starting of the session.
“Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru

Open to all aged ***18 yrs and above***.

Isha Connecticut Center (Isha Yoga &Meditation Classes)

Introduction to Inner Engineering

Inner Engineering  (Isha Yoga and Meditation classes)

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Isha Foundation is dedicated to raising human consciousness, and fosters global harmony through individual transformation through yoga and meditation programs. Guided by Sadhguru, it is an essential resource for exploring the ancient science of yoga in all its depth and dimensions. The foundation offers a variety of yoga and meditation programs that provide methods for anyone to attain physical, mental and spiritual wellbeing. Its offerings allow participants to deepen their experience of life, and reach their ultimate potential through yoga and meditation.


Inner Engineering (Isha Yoga and Meditation classes)

Inner Engineering (Isha Yoga and Meditation classes)

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