Name: Breathe & Embody: A Women’s Circle in the Park
Start: 2025-12-26T15:00:00.000Z
Location: Central Park East

Start your morning grounded, clear, and connected.

Join us for a **free 45-minute community breathwork and embodiment session (with time at the end for integration/sharing) in Huntington Beach Central Park West** — a chance to slow down, reset your nervous system, and begin your day with calm focus and presence.
**What to Expect**

* Gentle arrival & centering
* Guided breathwork and light movement
* Short integration and closing reflection
* All levels welcome — no experience needed

Bring a mat or blanket and some water. Come as you are — you’ll leave lighter, calmer, and more connected. 🌞

**How To Find Us**
Follow the map to the parking lot at Central Park Dr and Cliffview Lane:

Central Park Dropoff, 6630 Lakeview Dr, Huntington Beach, CA 92648

From there enter the park along the paved pall and follow the path to the left (North) and towards the center of the Park (East). You'll find us near the center of the park under a cluster of trees amidst the open grass and winding paths.

Embodied Brotherhood - Orange County Men's Embodiment

Kyle

chlsutherlin

Free Morning Breathwork in Huntington Beach Central Park West - Tu/Th 9 AM

Huntington Beach Central Park

Come drop in with us every other **Tuesday** morning from **7:00 AM - 8:30 AM PST** (doors will open at 6:40 AM and will close at 7:05 AM) on Zoom as we circle in practice and community.

We believe in the flow of energy through giving and receiving. If you feel called to contribute, a **suggested energy exchange of $22** helps support the continuation of this work. Donations are appreciated, but not required - your presence is what matters most.

**Venmo = @kyle-leighton** (818-455-3236)
Or **[Pay with card](https://embodiedbrotherhood.com/product/tuesday-tonic-mens-circle-online/)**

**What to Expect:**

* Breathwork
* Movement (i.e. Qi Gong)
* Mindfulness and meditation
* Embodiment practices
* Supportive atmosphere for sharing
* Feel more grounded and present
* Deeper connection to self and others

**Structure:**
We'll open the circle with an intro and a brief check in from everyone. Then we'll drop into practice for up to 60 minutes. We'll finish with an opportunity for sharing/discussion and then close the circle.

**What to wear and bring:**

* Comfortable loose clothing
* A quiet space to stand, sit, lie
* Cushion/Zafu (optional)
* Small blanket (optional)
* A Beginner's Mindset

Whether you're a seasoned practitioner or new, you’re welcome to this gathering.

Tuesday Tonic - Men’s Circle (Online)

Online event

**Breathe & Embody: A Virtual Circle for Women (Every Other Tuesday @ 2 PM PT)**

***

### 📝 **Event Description**

Join us for **Breathe & Embody** — a bi-weekly virtual breathwork and embodiment circle for women.

This space is designed to help you slow down, release what’s held in the body, and return to presence through the breath. Whether you’re navigating stress, seeking emotional release, or simply craving a deeper relationship with yourself, you are welcome here.

Each 75-minute session includes:
• Nervous system grounding
• Guided breathwork
• Gentle somatic movement
• Reflection + integration

All practices are invitational and trauma-aware. Come as you are — with whatever you’re holding. No prior experience is needed.

***

### 📍 **Logistics**

📅 **Next Session:** Tuesday, July 23
🕑 **Time:** 2:00–3:15 PM Pacific
📍 **Location:** Zoom (link shared after RSVP)
💸 **Sliding Scale:** $5–$25
🆓 *Your first session is free — come feel the space.*
*If you'd like to contribute, you can use either:*
– **Venmo:** @kyle-leighton (818-455-3236)
– **Card:** Pay via Stripe - https://buy.stripe.com/4gM9AU7ZygFE02pgpN2Fa01

> *Suggested contribution is $10–$25, but please pay what feels true for your heart and your current capacity. No one will be turned down for inability to contribute.*

***

### ✨ **A Note from Kyle**

Hi, I’m Kyle — a breathwork and embodiment coach based in Orange County. While much of my in-person work focuses on men’s circles, this space was created specifically for women — to offer a grounded, sacred container where you can return to the body and reconnect with what’s true.

I hold space with presence, humility, and deep respect for your process.

Let’s breathe together. 🤍

Breathe & Embody: Gatherings to Breathe, Move & Connect

Breathe & Embody: A Virtual Circle for Women

## **Breathe & Embody: A Women’s Circle in the Park**

**Fridays · 7:00 AM – 8:30 AM PST**
📍 *Huntington Beach Central Park East*
*(Space opens at 6:40 AM · Please arrive by 7:05 AM)*
Come drop in with us every Friday morning as we gather in sacred sisterhood at the break of dawn — breathing, moving, and returning to presence in the gentle embrace of nature.
This space is designed to help you **slow down**, **release tension held in the body**, and **connect more deeply with yourself and others**. Whether you're navigating stress, seeking clarity, or simply craving grounded community, you are welcome here.

### 🌿 What to Expect:

* Nervous system grounding
* Guided breathwork
* Gentle somatic movement (Qi Gong-inspired)
* Mindfulness and meditation
* Embodiment practices
* Reflection, sharing, and integration
* Trauma-aware facilitation in a supportive, invitational space

### 🌸 Our Flow:

We’ll begin with a short check-in, then drop into 50–60 minutes of guided practice. We’ll close with space for optional sharing and reflection.

### 🧺 What to Bring:

* **Yoga mat** (required)
* **Water bottle**
* **Comfortable loose clothing**
* **Cushion/Zafu** (optional)
* **Small blanket or shawl** (optional)
* **A beginner’s mind** — no prior experience needed

### 💸 Contribution:

This offering is **donation-based**, with a **sliding scale of $10–$25**. Please contribute what feels aligned with your heart and your current capacity. No one will be turned away for lack of funds.
You can send your contribution via **Venmo, CashApp, or Zelle** to:
📱 **818‑455‑3236**

***

### 🤍 A Note from Kyle

Hi, I’m Kyle — a breathwork and embodiment coach based in Orange County. While much of my in-person work centers on men’s groups, this space was created specifically for women — to offer a sacred, grounded container for deep connection, emotional release, and embodiment.
I hold space with humility, presence, and reverence for your journey. Come as you are. Let’s breathe together.

Breathe & Embody: A Women’s Circle in the Park

Central Park East

Kyle Bruce

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