Name: Live Assertiveness Training for People-Pleasers | Nashville Intro
Start: 2026-11-11T00:30:00.000Z
Location: Diamond Sound Studios

Most people already know what they should have said.
They freeze in the moment.

This is a live intro class for people who people-please, over-explain, go quiet, or give in when someone pushes. You will practice saying no and holding a boundary under controlled pressure — then decide if the full program is for you.

This **is not** therapy.
This **is not** a seminar you sit through.
This **is** practice.

What you get in 2 hours

* A short overview of how the training works
* Live drills for saying no, holding frame, and staying composed
* Direct feedback in the room
* A clear look at the 4-week program before you commit to more

Who this ***is*** for

* You say yes when you mean no
* You freeze, fawn, or over-explain when someone is pushy
* You know the words after the moment has passed
* You want practice, not another pep talk

Who this ***is not*** for
-Anyone looking to watch from the sidelines
-Anyone under 18
-Anyone expecting therapy, diagnosis, or medical advice
-Anyone who is actively involved in an abusive relationship of any kind

How the class works

1. We go over the one-sheet together so you know the rules.
2. You run structured drills. Pressure is controlled. You can stop a drill.
3. We debrief. You leave knowing what this work actually feels like.

You will be asked to participate. That's the point.

The pressure is higher than a stranger at a gas station on purpose. If you can handle it here, the smaller real-life version gets easier.

What this is Live assertiveness training in Nashville. Structured stress tests. Practice for people who have a hard time holding a boundary when it counts.

What this is not
Not screaming for sport.
Not an “alpha” class.
Not a safe-space lecture with no edge.

It is a controlled training room. You will be uncomfortable. You will not be thrown into chaos with no structure.

Details
Oct 21st & Nov 10th
6:30 PM – 8:30 PM
Diamond Sound Studios
241 Venture Circle, Nashville, TN 37228
$10 • Ages 18+ • Free parking
Intro class for the 4-week program
Come try the work. See how you respond.

The Confrontation Gym

Henry

Live Assertiveness Training for People-Pleasers | Nashville Intro

Diamond Sound Studios

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I train people to say no, hold their frame, and stay composed under pressure.
Assertiveness Trainer | Structured Stress Tests
www.TheConfrontationGym.com | @Henry.Paniccia

The Confrontation Gym

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