“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.” —Sadhguru

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.

Inner Engineering Online is a unique opportunity to experience Sadhguru in your own space, at your own pace. Inner Engineering Online is comprised of seven 90-minute sessions that impart powerful tools from the ancient science of Yoga, with the potential of transforming the very way you live, conduct and experience your life.

The course offers:
- Practical tools for effortless being
- Meditations to address key aspects of life
- Rejuvenating & Balancing Yoga Practices
- Tools for Awareness
- Lifetime Access to a Treasure Trove of Q&A Videos

Register here: https://www.innerengineering.com/

Isha Foundation - Yoga and Meditation - London

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Inner Engineering Online

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Isha Kriya is a 12-min guided meditation by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.

http://www.ishafoundation.org/Ishakriya/FAQs

Isha Kriya: 12 Min Guided Meditation by Sadhguru

Isha Foundation - Yoga and Meditation

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Isha Foundation - Yoga and Meditation

Isha Foundation - Yoga and Meditation

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