David Keith Turner

My name is David Keith Turner and I am an accredited life coach specialising in Mindset Transformation Coaching.

Every Monday at 8pm AEST, I run a FREE 30 minute online group mindfulness session.

Each session has a theme of which might be confidence, inner peace, meditation practices etc

The sessions run as follows.
5 Minutes : I talk about the topic
10 Minutes: You're given journaling questions to answer
15 Minutes: Guided meditation/visualisation

Afterwards you're free to stay on and chat for a bit if you would like to discuss anything and everything.

No camera needed, no pressure to talk and interact if you don't want to.

If you want to learn more, please visit my website

www.davidkeithturner.com/mindfulmondays