Name: Introductory Zen Meditation
Start: 2025-08-02T22:00:00.000Z
Location: Alvarado St

Zen meditation offers a path to inner peace and wisdom by harmonizing the body, mind, and spirit. It allows us to relax both body and mind, enabling us to reconnect with our true selves, even amidst the busyness of daily life.
Class Include:

* Step-by step meditation Instructions
* Fundamental Teachings of Zen
* Integration of body, mind, and spirit in everyday life

Monterey Zen Meditation Center

Ying

hdeng56

Michael E.

Helayne

Yaya

kellyrenee473

Ann Winn

Heather

Sina

PATRICK NEVIS

gingerkane

Christy Adams

Rick

Introductory Zen Meditation

Alvarado St

Monterey Zen Meditation

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Monterey Zen Meditation

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