Name: Get Fit In Tabata-HIIT By an Ex-national Athlete
Start: 2024-05-21T11:30:00.000Z
End: 2024-05-21T12:30:00.000Z
Location: Daily Health

**IMPORTANT: Please WhatsApp me at 012-5488052 to confirm your availability even RSVP here.**

Whether you are a beginner or advanced practitioner, practice consistently with our authentic yoga eg. Hatha, Vinyasa, Yin, others and Pilates classes, mix them up to meet your various intentions and experience a boost to your overall wellness.

New class opened in March 2024, about 5-7 yogis.
Suitable for all levels.

**Bring your own yoga mat.**
**Time:** 9.00 AM to 10.00 AM

**Venue:** Outdoor at basketball court in BU11 Suburbia Park (BU 11 Hatiria)
Landmark, it's opposite Effingham National Type (Tamil) Primary School.

**Fee:** RM 10/person per session.
\*\*Pay to yoga instructor after the class ends.

**NOTE:** Class is automatically cancel if rain

**Yours sincerely,**
Shawni

Social Networking Club

Shawni

2-in-1 Yoga and Pilates Class

Jalan BU 11/1

Please WhatsApp after RSVP to confirm your spot.

Shawni Ng: +60 12 548 8052

Stacey Wong: +60 12 772 7976

\*\*\*

Workout with Certified Fitness Trainer Coach Shawni Ng.

**Duration:** 60 min (total body strength workout including warm up and cool down)

**Equipment:**

1. Exercise/Yoga Mat

2. Workout Shoe

3. Dumbbells or Two 500 ml water bottles (optional)

**FEE:** RM 25 including Healthy Protein-Fruit Smoothie

Hope to see you soon.

**Regards,**

Shawni Ng: +60 12 548 8052

Stacey Wong: +60 12 772 7976

Stacey Wong

Rebecca Chew

NEW: Muscle and Strength Workout

Daily Health

Please WhatsApp after RSVP to confirm your spot

Shawni Ng: +60 12 548 8052

Stacey Wong: +60 12-772 7976

\*\*\*

Workout with Certified Fitness Trainer Coach Stacey Wong.

**Duration:** 60 min (including warm up and cool down)

**Equipment:**

1. Exercise/Yoga Mat

2. Workout Shoe

**FEE:** RM 25 including Healthy Protein-Fruit Smoothie

Hope to see you soon.

**Regards,**

Shawni Ng: +60 12 548 8052

Stacey Wong: +60 12-772 7976

Get Fit In Tabata-HIIT By an Ex-national Athlete

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