Name: FREE Mindful Movement Workshop
Start: 2025-10-10T22:00:00.000Z
Location: Clitterhouse Farm House

**Please sign up using this link:** https://www.eventbrite.com/e/free-mindful-movement-workshop-tickets-1706326020059?aff=oddtdtcreator

**WHAT WILL THE CLASS BE?**
The class will consist of gentle guided stretches flowing through organic movement and connecting back to the breath. Time to ease out those muscles and work towards a long lengthened posture. We will finish off the class with a meditation.
Lets embrace the onset of Autumn and hibernation-mode by coming back to the body and taking care of our minds. This is a perfect chance to meet others from the local community in a safe and welcoming environment.

* **IF YOU CAN, BRING A YOGA MAT!**
* **FREE FOR ALL BODIES AND BEGINNERS**

Our Yard at Clitterhouse Farm

paulette singer

FREE Mindful Movement Workshop 

Clitterhouse Farm House

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Our Yard at Clitterhouse Farm

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