Name: Seminole Recreation Center Gym Workout Buddies
Start: 2024-07-03T12:00:00.000Z
End: 2024-07-03T13:00:00.000Z
Location: Seminole Recreation Division

Join me as a workout "Buddy" at Seminole Recreation Center. This event is designed to help create partnership in fitness, exercise, and wellness goals while making new friends and embracing a healthy lifestyle.
We will switch between Upper and Lower Body on Monday-Wednesday-Friday. Start out with a warmup on the treadmill for 15-20 minutes and then use the circuit machines.

Whether you're a fitness enthusiast or just starting your fitness journey, this event is open to all fitness levels. Don't miss this opportunity to meet like-minded individuals, get motivated, and make new friends who share your goal for healthy living. Join me as a Workout Buddy at Seminole Recreation Center. It is free for all Seminole City Residents.

If this time does not work for you, contact me and we can find a time that works...Patty Smith

Workout Buddies at Seminole Recreation Center

Patricia Smith

Seminole Recreation Center Gym Workout Buddies

Seminole Recreation Division

PatriciaSmith

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