If you cannot cannot attend in person classes, please join these weekly online msessions using Sahaja Yoga Meditation techniques in the comfort of your own home.

Feel the balance and peace within.

To learn more about Sahaja Yoga and Self Realization technique please visit:
https://www.dcsahajayoga.org/basics-of-sahaja-yoga

It is guided meditation led by established instructors who will help you in your spiritual journey,

The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm.

Richmond Sahaja Yoga Free Meditation

Neelima

Sunita Nath

Online Sahaja Yoga free sessions

Online event

We conduct weekly online meditation using Sahaja Yoga techniques. It is guided meditation led by our established instructors who will help you in your spiritual journey, The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm. Try it out in the comfort of your home and feel the balance and peace within.

Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Weekly Online meditation 

Charlottesville Free Sahaja Yoga Meditation

Weekly Online Meditation

Blacksburg Free Sahaja Yoga Meditation

Weekly Online meditation

𝐅𝐫𝐞𝐞 𝟐𝟏 𝐃𝐚𝐲 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞 𝟐𝟎𝟐𝟔!
🌿 [us.sahajayoga.org/21days](http://us.sahajayoga.org/21days)
**F**𝐞𝐞𝐥 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐮𝐧𝐚𝐛𝐥𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐥𝐢𝐟𝐞?
In this 21 Day course, you will be guided step by step to enable a powerful solution within — connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
✨𝐁𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬!
Beginner ✧ Intermediate ✧ Advanced
✅ 𝐒𝐈𝐆𝐍 𝐔𝐏 [us.sahajayoga.org/21days](http://us.sahajayoga.org/21days)
𝐌𝐚𝐲 𝟏𝟗 – 𝐉𝐮𝐧𝐞 𝟏𝟏, 𝟐𝟎𝟐𝟔
Online classes three days a week:
Sunday • Tuesday • Thursday
8:45 pm ET (New York time)
\| 7:45 pm CT \| 6:45 pm MT \| 5:45 pm PT

Sylvia Dooling

Let's Meditate for 21 Days - Spring 1/2 session!

Peace of the Heart, Joy of the Spirit

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