Join us for a short transformative experience. Relax into guided meditation sessions, followed by insightful discussions. Connect with like-minded individuals seeking self-empowerment and healing through a holistic approach to healthy living. This event aims to foster peace, promote social anxiety relief, and explore ways to elevate consciousness in pursuit of inner freedom from religious constraints. Embrace the power of meditation.

Raja Yoga Meditation and Philosophy

Morni Chen

	Preethi

Raja Yoga Meditation - Free

The giraffe is understood to have a large heart, a good perspective of events and a gentle nature. Nonviolent Communication enables us to emulate this gracious creature. By understanding the feelings and needs of ourselves and others, we develop empathy and a language of compassion. See Marshall Rosenberg's work: www.cnvc.org

Nonviolent Communication Workshop

There are only two prime emotions: Fear and Love. Fear is controlling, attached to outcomes. Love is allowing and accepting. Increasing our understanding of true love, living a life of love, is a decision that is life-transforming. As we begin to experience the freedom true love brings, this decision becomes easier and more manageable on a day-to-day basis.

Presenter: Maureen Chen has studied and taught *Raja Yoga* meditation with the Brahma Kumaris, establishing and sustaining meditation centres in many countries, including Australia, Hong Kong, Taiwan, Cambodia and the Philippines.
She is the author of *Mystic at the Edge: A Western Woman Coloured by Asia.* Maureen is currently the Coordinator of the BK Yarra Valley Retreat Centre.

From Fear to Love

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The Brahma Kumaris is a worldwide spiritual movement dedicated to personal transformation and world renewal. Founded in India in 1937, the Brahma Kumaris has spread to over 110 countries on all continents and has had a significant impact in many sectors as an international NGO. However, their real commitment is to helping individuals transform their perspective of the world from a material to a spiritual one. It supports the cultivation of a deep collective consciousness of peace and of the individual dignity of each soul.

Raja Yoga Meditation and Philosophy

Raja Yoga Meditation and Philosophy

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