In a world that praises strength and resilience as badges of honor, many of us—parents, entrepreneurs, leaders, and caregivers—find ourselves 'strong' and pushing beyond our limits, often at the cost of our well-being. This session invites you to pause, reflect, and reconnect with your inner resources. Through discussion and guided meditation, we’ll explore the challenges of carrying the weight of responsibility, how to recognize the signs of burnout before it takes hold, and ways to nurture your mind, body, and spirit. As always, Lounging with Lisane is a safe space to breathe deeply, find clarity, and reclaim your energy.

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Shaping Freedom Personal Growth Group

Shaping Freedom 

Lounging with Lisane- When the Resilient Are Exhausted

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Shaping Freedom Personal Growth Network

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