Feeling emotionally overwhelmed, mentally exhausted, or simply in need of a safe and supportive space for yourself?

Join our **Women’s Art Therapy Group in Dubai**, a guided wellness experience designed to help women relax, express emotions creatively, reduce stress, and reconnect with themselves in a calm and welcoming environment.

The sessions are designed to support emotional wellbeing, self-expression, healing, and personal growth through creative therapeutic activities.

No artistic experience is needed — the focus is on emotional wellbeing and self-expression rather than artistic skill.

🎨 Activities Include:
• Painting and drawing
• Emotional expression through art
• Guided discussions and reflection
• Creative activities that support mindfulness and emotional balance

This group may be especially helpful for women experiencing:
• Stress or emotional overwhelm
• Anxiety or overthinking
• Burnout or mental fatigue
• Difficulty expressing emotions
• A desire for calm, creativity, connection, and emotional support

🌸 Women-only group
📍 Location: Al Safa Art & Design Library, Dubai
💰 Price: 200 AED per person
🔗 Payment link will be shared after confirmation
📅 Every Tuesday
⏰ Morning Session: 10:00 AM – 12:00 PM
⏰ Evening Session: 4:00 PM – 6:00 PM

To maintain a more personal, supportive, and meaningful experience, each session is limited to a maximum of 6 participants.

The sessions are designed to be interactive, emotionally safe, and individualized to support each participant’s comfort and self-expression.

No previous art experience is required — just bring yourself and an open mind.

Dubai Psychology & Art Therapy Meetup Group

NeoHealth Consulting LLC

Samreena Faisal

Women’s Art Therapy Group in Dubai: Relax, Express & Reconnect

Al Safa Art & Design Library - 564 Al Wasl Rd - Dubai

**Feeling mentally exhausted, overwhelmed, or stuck in cycles of overthinking?**

This practical online workshop is designed to help you better understand anxiety, calm racing thoughts, and regain mental clarity using simple, evidence-based strategies that can be applied in everyday life.

Led by a psychiatrist, the session combines psychological insight with practical tools that participants can start using immediately.

🖥 **Online Event**
💰 **Price: $15 USD (approx. 55 AED)**
🔗 Payment link will be shared after registration confirmation
⏰ Duration: 1 hour

**In this session, we will explore:**
• Why overthinking happens and how it affects mental wellbeing
• How stress and anxiety impact the mind and body
• Practical techniques to calm racing thoughts
• Tools to reduce emotional overwhelm and mental fatigue
• Healthy strategies for improving emotional balance and daily coping

**This session may be especially helpful for:**
• Professionals dealing with stress or burnout
• Students facing anxiety or mental pressure
• Entrepreneurs and high achievers experiencing mental overload
• Anyone struggling with overthinking, emotional exhaustion, or difficulty switching off mentally

The session is intended to be supportive, practical, and accessible; no prior experience or background knowledge is needed. You will leave with a clearer understanding of anxiety and practical tools you can begin applying immediately in daily life.

Stop Overthinking: Practical Tools for Anxiety Relief (Online Workshop)

Online event

NeoHealth Consulting

Groups

{PRO_NETWORK_NAME} is on Meetup Pro with more than {PRO_MEMBER_COUNT} members across {PRO_GROUP_COUNT} Meetups worldwide. Meetup Pro is the professional tool for organizing and communicating a network of users, partners, contributors and members.

NeoHealth Consulting

Who we are

Upcoming events

Who we are

Groups