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Fuel your Success: Nutrition for Energy & Career Performance

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Zaira R.
Fuel your Success: Nutrition for Energy & Career Performance

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Feeling constantly tired, even after a full night’s sleep? You’re not alone. Many women are navigating demanding schedules, family responsibilities, and the pressure to always be "on"—often at the expense of their own well-being.

Join us for an inspiring and practical session with Lori Liggesmeyer, a Registered Dietitian with over 20 years of experience, as she shares how to reclaim your energy through nourishing, balanced nutrition. Lori’s approach goes beyond calories and carbs—she’ll help you understand how food can fuel not just your body, but also your mind and soul.

With expertise in Women’s Health, Sports Nutrition, and Family Nutrition, Lori empowers women to listen to their bodies, restore their relationship with food, and feel vibrant again. Whether you're a busy professional, a mom juggling it all, or just feeling depleted, this talk will offer realistic tips and supportive insight you can use.

Expect to walk away with:

  • Common nutrition pitfalls that drain your energy
  • Simple, sustainable changes to boost your vitality
  • A fresh perspective on what it means to nourish yourself

Let’s shift from surviving to thriving—together. 💪🏽💫

Register HERE!

Light refreshments will be provided.

🎉 GIVEAWAY ALERT! 🎉

We’re giving away a FREE pass to one lucky winner! 💃🏽✨
Here’s how to enter: Follow @[professional.latinas.to](https://www.instagram.com/professional.latinas.to/) on Instagram!

🌟 The winner will receive exclusive access to our Fuel Your Success Event — a space to learn, connect, and elevate your wellness.

📅 Contest ends April 30th! Don’t miss your chance to join this empowering experience — ¡Buena Suerte! 💫

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Professional Latinas Network
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Thursday, May 8, 2025
4:00 PM
Canarts Media
600 Bay Street · Toronto, ON
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FREE
10 spots left