ADHD & Relationships: Calm the Chaos, Less Conflict, More Connection
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ADHD: Managing Emotions in Relationships
📅 21st April | 🕢 7:30pm
Without emotional regulation and clear communication, ADHD can turn love into a painful cycle: the same triggers, the same arguments, the same distance afterwards. Over time it erodes trust, connection, and confidence and you can end up feeling like roommates, not partners.
This live event focuses on two key parts of my SCREEN framework:
R — Regulation: how to stay calm when you become emotional overwhelmed so you can respond, not react.
C — Communication: how to say what you need without blame, shutdown, or escalation.
You’ll leave with knowing exactly why you respond the way you do and the solution to changing this! You will gain practical tools you can use immediately to stop the spiral and rebuild connection.
Join me on 21st April at 7:30pm.