April 18 Progressive Southside Women meeting

This week's topic is exercise. Was inspired by the Book Younger Next Year for Women. this is a brief summary: https://docs.google.com/document/d/1LWzobFccOnL53iso-uyV6cpAdw5LITuD/edit?usp=sharing&ouid=107256896304041726412&rtpof=true&sd=true

I obsessively collect short exercise videos from social media and YouTube, so here is that crazy mix too. You might have fun with some of these https://docs.google.com/document/d/1qIf2i2G-ixPl4crjlK1emL061ImS3VrU/edit?usp=sharing&ouid=107256896304041726412&rtpof=true&sd=true