Name: Self Love Workshop
Start: 2025-02-16T14:00:00-07:00
End: 2025-02-16T16:00:00-07:00
Location: Protea Movement Studio

**SELF LOVE WORKSHOP**

✨ *Love Yourself Exactly as You Are* ✨
Join us for an afternoon of self-love, relaxation, and empowerment as we guide you through a journey of self-discovery and care. This workshop is designed to help you connect with yourself, release limiting patterns, and restore your inner calm.

**What to Expect:**
💖 **LOVE**: Create your own essential oil roller to take home and keep the self-love going.
🧘‍♀️ **CONNECT**: Find gratitude for yourself with guided breathwork and a restorative Yin Yoga practice.
🌿 **RELEASE**: Explore emotional patterns and release them with the help of essential oils.
🌟 **RESTORE**: Learn simple, effective self-care techniques to calm your nervous system and integrate into your daily routine.

**Details:**
🗓 **Date**: Sunday, February 16th, 2025
⏰ **Time**: 2:00 PM - 4:00 PM
💵 **Cost**: $40

**How to Register:**
📞 Call: 480-557-9095
📧 Email: movement@protealife.com
🖥 Sign up via **Mindbody**
🚶‍♀️ Walk-ins welcome on the day of the event
Location: **Protea Movement Studio**

Take time to nourish your body, mind, and soul—this workshop is the ultimate act of self-love. 🌸

Protea Movement Studio

Health & Wellbeing

Fitness

Kundalini Yoga

Yoga

Holistic Health

Health & Fitness

Ballet Barre Workout

Mindfulness

Vinyasa Yoga

Self Love Workshop 

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Self Love Workshop

Protea Movement Studio

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