The Invisible Weight of Overthinking: Finding Peace in a Busy Mind 

Does your mind sometimes feel like a tape playing on a loop that you can’t turn off? The invisible weight of overthinking can be exhausting.
If you find yourself constantly analyzing the past or worrying about the future, please know that this is a natural human experience. It happens to people from all walks of life, and it doesn’t mean your mind is broken. Our minds often overthink as a protective mechanism, trying to keep us safe from perceived threats based on past experiences.
Join us for an educational session where we will uncover the spiritual and emotional reasons behind a busy mind. We will share how finding a supportive, faith-based container can help you transition from a state of constant mental chatter to a place of grounded presence and relief.
There is no expectation to speak or participate actively. You can join us, listen in, and take what resonates with you.

DISCLAIMER: Participation is limited to individuals 21 years of age or older. The information shared is for spiritual and educational purposes only and does not constitute medical or therapeutic advice.
Psily Girl provides trauma-informed coaching and integration services. We do not provide, sell, or administer any controlled substances. Our work with sacred plant
*medicines is conducted exclusively within the legal and spiritual framework of the Temple of Heart Awakening Love, a private member association and 508(c)(1)(A) religious organization. To learn more about the Temple and its mission, please visit heartawakening.love.*