This class: Using popular dance fitness formats like Zumba, Sweat & Swagger, Pop songs, and club beats repeat in various songs, so over weeks you can memorize, build endurance and muscle strength all while jamming out! Follow us on Instagram: 3C Dance Fitness or contact us at 772-208-8836 or see info at 3cdancefitness.com FIRST Time is FREE!
I am an instructor in PSL for over 25 years, previously teaching in local big box gyms and online virtual fitness & private fitness events. Licensed and numerous certs in variety of formats, including resistance training, Zumba, Zumbini (kid & caregiver), Tone & Tease, Sweat & Swagger, and Group Fitness.
DO what you can & HOW you can- it's not that serious!...be supported by Instructors that are motivating you and making fitness fun!