What we’re about
Do you have a hard time settling your mind? Feel stressed often? Do you sometimes feel anxious and out of control?
These are all normal emotions on the human spectrum. Instead of fighting or avoiding our emotions and physical conditions, it is time we start listening to what our infinitely intelligent body is trying to tell us. The state of our physiology is a mirror image of the state of our consciousness.
"It is no measure of health to be well adjusted to a profoundly sick society."
~ Jiddu Krishnamurti
Join Gerardo Urias, local author of Taking Back My Mind: My Journey Out of Depression with Psilocybin Mushrooms, as he guides you through an intense breath work practice that not only soothes the mind, calms your nerves, and re-calibrates your body chemistry, but induces a state of mind equivalent to a psychedelic experience.
For years Gerardo has researched psychedelics, breath work, yoga, meditation, cold exposure therapy, and philosophy, which led to the writing of his important, timely book about taking charge and owning our sovereignty over our own health. His passion is teaching others how to hack their body and mind, re-calibrating and retraining our nervous system so that we can thrive in any situation, regardless of the obstacles at hand.
After this class, you will feel relaxed, re-rejuvenated, refreshed, re-calibrated, and recharged. We will close the session with an integration / sharing circle for anyone who would like to share about their experience during the class or their journey with psychedelics. This is a safe space where we will connect and support each other in our individual healing journeys.
Happy healing and hope to see you in class!