Dream Awareness in Practice and Daily Life

Bridge dream consciousness and waking reality!

This intimate two-hour session expands upon the foundation of our regular Dream Yoga workshops, offering more nuanced practices and personalized guidance in a smaller group setting.

What we'll explore:

• Refined MILD Practice: Advanced techniques for Mnemonic Induction of Lucid Dreams, with personalized troubleshooting and adaptations
• Three-Chakra Visualization: Extended practice focusing on the throat, heart, and brow centers to enhance dream clarity and recollection
• Retrospective Memory Training: Specialized techniques that strengthen the mental muscles needed for dream awareness, with practical applications for both dreaming and waking life

We'll build upon foundational Dream Yoga practices while extending into these more advanced techniques, with ample time for sharing experiences and addressing individual challenges.

Suitable for all levels - you don't need to be an experienced lucid dreamer to benefit from these practices! Whether you're just beginning your dream practice or looking to deepen an established one, this session offers valuable techniques and perspectives.

Limited to 15 participants | $10 | Thursday, August 7th, 8:00-10:00pm ET