Advanced Practice Circle: The Complete Breath

Deepen the breath-consciousness connection

This intimate two-hour session explores advanced pranayama techniques and their applications across multiple domains of Psychedelic Yoga practice, offering a more in-depth experience than our regular workshops.

What we'll explore:

• Retention and Bandhas: Working with kumbhaka (breath retention) at the top of the inhalation, incorporating subtle energy locks to enhance awareness and energy flow
• "Musical" Breathwork: Rhythmic and melodic pranayama techniques that can support psychedelic journeys and everyday consciousness exploration
• Integrated Practice: Creating a complete practice by bookending pranayama with asana and meditation, learning how these elements support and enhance each other

We'll build upon the foundation of basic pranayama while extending into these more advanced techniques, with ample time for personalized guidance and discussion of individual experiences.

This session is suitable for all levels - the practices are accessible with proper guidance while offering depth for experienced practitioners. No psychedelic use is involved; all techniques are substance-free.

Limited to 15 participants | $10 | Thursday, September 11th, 8:00-10:00pm ET