Breathwork + Meditation with Chris Theisen

### Breathwork + Meditation with Chris Theisen

### 5:30-6:30pm, Every Wednesday

### Tickets: Offered by Donation $5 - $20 suggested donation

Go beyond relaxation and into real transformation. This class weaves guided breathwork and meditation to help you release stress, awaken insight, and build emotional resilience.

You’ll explore practical tools to support healing and growth. Challenge yourself or keep it gentle, always honoring your body and your unique path. All levels are welcome.

Offered by donation. Your presence is a gift, and any energy exchange is deeply appreciated to support our offerings. Thank you!