Embodied Consent: How to Cultivate Authentic Relationships

Are you craving relationships that feel safe, honest, and deeply connected?

Many of us have been taught to say “yes” to avoid discomfort—or to ignore our body’s “no” in order to please others. But what if consent wasn’t just about avoiding harm… what if it was the foundation for creating relationships full of clarity, care, and mutual respect?

This free workshop is for you if:

🌿 You're a "people-pleaser" learning to honour your boundaries
🌿 You're in a partnership and want to deepen intimacy through clearer communication
🌿 You're navigating non-traditional relationships or want tools for more conscious connection
🌿 You're healing from past experiences where your voice or choice wasn’t honoured
🌿 You simply want to show up more fully and authentically in all your relationships—romantic, professional, or otherwise

Embodied Consent is a practical, body-based, relational framework for communication, boundaries, and co-creating connection that actually feels good. It helps you listen to your body, communicate your truth, and stop abandoning yourself in the name of harmony.

In this workshop, you’ll learn to:

🔹 Recognize your body’s natural signals of Yes, No, and Maybe
🔹 Communicate wants, limits, and needs without guilt or confusion
🔹 Explore the Wheel of Consent—a powerful framework for navigating the exchange of giving and receiving
🔹 Create clear relational agreements that support both autonomy and intimacy

Expect a mix of visual explanations, guided exercises, and gentle partner practices—all offered in a trauma-informed, consent-based space. You’ll walk away with language, tools, and somatic awareness you can apply immediately.

About the Facilitators:

Kiki Grace is a Somatic Integration Coach and Psychedelic Guide who helps people reconnect with their truth, embody their boundaries, and lead more authentic lives.
Jason Goode is a Somatic Sex Educator and Somatic Experiencing Practitioner (in training) who supports individuals and couples to create more intimacy, sovereignty, and aliveness.
Together, they co-founded Soma Relating—a body-based, heart-centred approach to transforming the way we relate. You can learn more about their work through their website: www.somarelating.ca.

✨ Bring a friend, a journal, or just your curious self.

📅 RSVP now to reserve your spot. Space is limited!