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Release the stress from the week with a restorative / energizing Hatha Yoga Class.

Great for beginners and advanced yogis.
Modifications will be shared for those in need.
Breathwork, mudras, and meditation included in each class.

FRIDAYS - WEEKLY
5-6 PM
$10

Peace and Zen awakes your weekend!

Mandy Handley is a former elementary teacher turned international yoga guru with 22+ years of experience in yoga and meditation. Trained and certified in Hatha and Ashtanga at the Ayur Yoga Ashram in Bangalore, India, she now leads Yoga Mandhi, a mobile yoga service offering private sessions, corporate classes, and retreats. She holds a Masters in Education from the University of Tampa and is a certified Reiki Master, weaving healing and mindfulness into her teachings.

Events in St. Petersburg, FL
Meditation
Mindfulness
Self-Help & Self-Improvement
Stress Relief
Hatha and Ashtanga Vinyasa Yoga

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