HATHA YOGA โ ๐๏ธ with Mandy Handley
Details
Release the stress from the week with a restorative / energizing Hatha Yoga Class.
Great for beginners and advanced yogis.
Modifications will be shared for those in need.
Breathwork, mudras, and meditation included in each class.
FRIDAYS - WEEKLY
5-6 PM
$10
Peace and Zen awakes your weekend!
Mandy Handley is a former elementary teacher turned international yoga guru with 22+ years of experience in yoga and meditation. Trained and certified in Hatha and Ashtanga at the Ayur Yoga Ashram in Bangalore, India, she now leads Yoga Mandhi, a mobile yoga service offering private sessions, corporate classes, and retreats. She holds a Masters in Education from the University of Tampa and is a certified Reiki Master, weaving healing and mindfulness into her teachings.
