Overthinking & not able to let go

Thinking too much, and wanting to stop?
Worrying about past situations or upcoming ones all the time? Not able to let go of certain what ifs?
Come and join for an exchange about all connected to overthinking and possible ways for improvement.

There will be an introduction by the host and then it’s up to us, if we would like to share experiences, difficulties or simply just connect with people experiencing something similar.
!!! Note that this is not a webinar or alike — it is an exchange place where each participant is actively sharing and thus talking!!! (Obviously just as much as you feel comfortable with sharing)
— Therefore functioning videos and microphones are required. Unfortunately, you can’t participate if you don’t have a working video and microphone. Self promotion is not allowed at any time. People who do self promotion will be removed immediately.

For questions, send me a direct message please.
If things change and you won’t participate anymore, it is appreciated that you de-register yourself in the event then again.

Bests, Astrid

*The online link will be displayed shortly before the meeting, please be on time as we have a small introduction round, we can’t let people in after 5 minutes of delay.