Psychology Lisbon

Thinking too much, and wanting to stop?
Worrying about past situations or upcoming ones all the time? Not able to let go of certain what ifs?
Come and join for an exchange about all connected to overthinking and possible ways for improvement.

There will be an introduction by the host and then it’s up to us, if we would like to share experiences, difficulties or simply just connect with people experiencing something similar.

!! Note that this is not a webinar or alike — it is an exchange place where each participant is actively sharing and thus talking!! (Obviously just as much as you feel comfortable with sharing)
— Therefore functioning videos and microphones are required

For questions, send me a direct message please.
If things change and you won’t participate anymore, it is appreciated that you de-register yourself in the event then again.

Bests, Astrid

*The online link will be displayed shortly before the meeting, please be on time as we have a small introduction round, we can’t let people in after 10 minutes of delay.

This online exchange is for everyone directly impacted by Bipolar Disorder and anyone who is close to someone directly impacted. These online exchanges can support us in our own individual journeys, talking and sharing with other, and also connecing with people in possible similar situations. (This event is not for people who are just curious about this topic! Please respect this.)

There will be an introduction by the host and then it’s up to us, if we would like to share experiences, challenges or simply just connect with people who are experiencing similar situation(s).
!!! Note that this is not a webinar or alike — it is an exchange place where each participant is actively sharing and thus talking!!! (Obviously just as much as you feel comfortable with sharing)
— Therefore functioning videos and microphones are required. Unfortunately, you can’t participate if you don’t have a working video and microphone. Self promotion is not allowed at any time. People who do self promotion will be removed immediately.

For questions, send the host a direct message please.
If things change and you won’t participate anymore, it is appreciated that you de-register yourself in the event then again.

Disclaimer:
This group is not therapy, nor a therapeutic environment.
It is intended solely for mutual exchange and discussion among participants.
Participation in this group is not a substitute for professional treatment or support at all.
Each participant is expected to be mentally and emotionally stable enough to engage responsibly in discussions.
By joining or participating, you confirm that you have read the full group description and that you take full responsibility for your participation, your mental state, and your own well-being.

The online link will be displayed shortly before the meeting, please be on time as we have a small introduction round, we can’t let people in after 5 minutes of delay