The Psychology of New Habits: How to Cultivate Habits in 2025

How can we build lasting habits that support our goals?

With the start of 2025, it’s the perfect time to create habits that empower us to thrive. In this session, we’ll delve into the psychology and neuroscience of forming new habits. You’ll learn practical strategies to establish positive routines that align with your personal and professional goals.

This is an English mini-workshop and everybody is welcome.

Where: Online via Zoom
When: 8 pm - 9 pm

Looking forward to seeing you there!

Rico

PS: Please ensure having the Zoom application installed to enter the MeetUp.