The Psychology of Silencing Yourself for Others

Why do we silence parts of ourselves to meet others’ expectations?

In this mini-workshop, we will look at the psychology behind self-silencing and explore why we may hide what we feel, want, or need in order to fit in, avoid conflict, or live up to what others expect from us.

We will also discuss how we can begin to create more room to express ourselves more authentically.

This is an English mini-workshop via Zoom and everybody is welcome.

Looking forward to seeing you there!
Rico

PS: Please ensure you have the Zoom application installed to join the Meetup.