Fome emocional

**!! IMPORTANT: please register at [eastwestcomedy.com](eastwestcomedy.com) to guarantee seating! Shows are getting super busy !!** Perfect comedy show for a lazy Sunday evening! Only experienced international comedians, professional venue and tasty, affordable drinks. **Line-up: SEE WEBSITE** **!! Welcome to Berlin's most attended Sunday night comedy show! For the 2025-26 season we have installed 15 extra seats to extend capacity, but still PLEASE book online and don't take chances - it's SOLD OUT almost every week ;) !!*Our full schedule & info at: [eastwestcomedy.com](https://eastwestcomedy.com/ "https://eastwestcomedy.com/"); subscribe to [instagram.com/eastwest_comedy](https://instagram.com/eastwest_comedy "https://instagram.com/eastwest_comedy") for updates!*** There are millions of ways to have a great time on a Sunday evening in Neukölln, but one beats them all! Come watch top class English stand-up by 6 experienced comedians from Europe, UK, USA, Asia, South America and more, in Berlin's cult theater-style venue with a bar. Artisan cocktails, great local beers and many other drinks will make your Sunday evening even warmer. Come one, come all! Google rating (220+ reviews): 5.0 / 5.0 ★★★★★ “Laughed a lot, will come again for sure” Oliver, UK ★★★★★ “A cozy place with high quality live comedy!” Joanna, Hong Kong ★★★★★ “Great comedy show, talented comics and very nice atmosphere” Mariia, Ukraine ★★★★★ “Comedians were good, beer was good, ambiance was super nice!” Gaelle, Lebanon ★★★★★ “The humour hit us right on the spot!” Eve, China ★★★★★ “Perfect evening of laughter” Igor, Croatia ★★★★★ “Cozy stand-up venue with hilarious international artists and audience!” Elvira, Russia ★★★★★ “Great new shows at one of Berlin’s coolest venues!” James, USA Show will consist of 2 halves with an interval. Doors: 7:30 PM Show: 8:00 PM Entry: Pay What You Want\* (seat reservation required): you reserve your seat for free, and Pay What You Want at the end of the show, depending on how much you think the show is worth (recommended fee: €10-15). Reservations expire 10 minutes before the start of the show. \*It is not within our principles to promote a show as "Free Entry" and ask for a "not-so-voluntary" donation at the end. This show is paid - we just let you decide the price ;)

Hola, gente bonita 🫶 Lass uns ein Bier trinken, Spanisch-Deutsch sprechen und eine gute Zeit genießen! Grundlegende (oder bessere 😛) Kenntnisse in Spanisch oder Deutsch sind alles, was du brauchst. Vamos a tomar una cerveza, hablar español-alemán y pasarla bien! Un nivel básico (o mejor 😛) de español o alemán es lo único que necesitas.

Cure the comedown and celebrate humanity with 1 hour of standup comedy in English by local legends, rising stars and seasoned pros. At the early show on Sunday at The Wall Comedy, we got what you neeeeed. Get loose for a tight hour of distraction, vulnerability, togetherness and joy. **Entry: FREE** Reserve via **https://www.annaberos.com/berlin** or https://afterpartycomedyenglishstandup.eventbrite.de to secure your seat. Recommended donation 7-10€ cash/card Entry is free so you can leave if nothing's giving you joy. If you stay, pay. Doors: 17:30 **Show starts: 18:00** Show ends: 19:00 **produced & usually hosted by ANNA BEROS** (AUS) Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent standup comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with incisive standup and playful audience interaction. Her new standup solo, High Hoe enjoyed a successful full run at the Edinburgh Fringe 2025 and her previous solos, Creampie Curious and Creampie Clarity played at numerous comedy festivals through the UK and Australia in 2023 and 2024. She tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense, has the podcast Adults ONLY Comedy Berlin and has written for Comedy Central DE. **https://www.instagram.com/afberos/** Lineup via IG @adultsonlycomedyberlin **https://www.instagram.com/adultsonlycomedyberlin/**

**Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**UPDATE!** **Since it is predicted to rain tomorrow, we will meet near the entrance to KERB Food Hall at Potsdamer Platz. I will bring a polka dot umbrella so you can find us.** **See you soon!** Hello HSPs. Let's meet in Tiergarten (in the Platz near Amazone zu Pferde) to talk and hang out in the park. We will have three different discussion groups lead by HSP Meet-Up Members which will run from 12:10 to 13:00. Then we will find a place on the grass next to Platz for more unstructured socialising. Feel free to join for all or part of the event. If you would like to lead a discussion group please give us a sign. If the weather is predicting rain, we will meet in front of KERB at Sony Center. Hope to see you there!

Wachstum, Entfaltung des eigenen Potentials, Selbstverwirklichung (oder im Englischen Self-Actualization) sind Wörter, die für viele Menschen eine wichtige Rolle spielen, ja man könnte sagen, dass sich mit ihnen Glaubensvorstellungen verbinden, die einer Religion ähneln. Wo aber gehört der Begriff Selbstverwirklichung hin? Zu Psychologie, Biologie, Philosophie, Religion, zum Coaching oder auf die Müllhalde der Geistesgeschichte? Obwohl schon Aristoteles über die Entelechie (das Innehaben des Ziels) sprach, wurde der moderne Begriff erst im 20. Jahrhundert wissenschaftlich geformt. Der Neurologe Kurt Goldstein prägte den Begriff in seinem Werk „Der Aufbau des Organismus“. Er betrachtete Selbstverwirklichung als einen biologischen Drang, als Triebkraft eines Organismus, all seine Kapazitäten auszuschöpfen. Ein Organismus strebt danach, seine Integrität zu wahren und sein Potenzial in der Umwelt zu entfalten. Abraham Maslow ist der Name, den die meisten heute mit dem Begriff verbinden. In seinem Aufsatz „A Theory of Human Motivation“ stellte er die berühmte Bedürfnishierarchie vor. Selbstverwirklichung steht an der Spitze der Pyramide. Er definierte es als das Verlangen, immer mehr das zu werden, was man ist, und alles zu werden, wozu man fähig ist. Im Gegensatz zu Goldstein sah Maslow es als ein "Wachstumsbedürfnis", das erst richtig aktiv wird, wenn Defizitbedürfnisse (wie Hunger oder Sicherheit) gestillt sind. Der Psychotherapeut Carl Rogers integrierte das Konzept in seine klientenzentrierte Gesprächspsychotherapie. Er glaubte, dass jeder Mensch eine innere Tendenz hat, sich selbst zu erhalten und zu fördern. Psychische Probleme entstehen laut Rogers dann, wenn diese Entfaltung durch äußere Bedingungen (z.B. mangelnde Akzeptanz) blockiert wird. Maslow und Rogers gelten als Gründerfiguren der so genannten humanistischen Psychologie, die sich weniger an Defiziten als an positiven Möglichkeiten orientieren wollte. In der Psychologie wurde darüber debattiert, ob die Thesen der humanistischen Psychologie wissenschaftlich prüfbar sind. Kann man Selbstverwirklichung wirklich messen? Was "volles Potenzial" bedeutet, ist subjektiv. Für den einen ist es das Malen von Meisterwerken, für den anderen die Erziehung von Kindern. Kritiker werfen dem Konzept vor, sehr westlich und individualistisch geprägt zu sein. In kollektivistischen Kulturen wird "Selbstverwirklichung" oft durch den Beitrag zur Gemeinschaft definiert, nicht durch die eigene Entfaltung. Die humanistische Psychologie verschwand zusammen mit ihren Therapien aus den Universitäten und Ausbildungsstellen. Die so genannte Positive Psychologie versucht, das Erbe anzutreten. Moderne Forscher dieser Richtung haben das Konzept in messbare Faktoren zerlegt: Autonomie, Kompetenz und soziale Eingebundenheit. Diese drei Faktoren sind empirisch extrem gut belegt und gelten als moderne, wissenschaftliche Entsprechung der Selbstverwirklichung. Was aber wird aus der Idee, dass wir ein Potential in uns tragen, dass es zu entfalten gilt? Ist das – wenigstens als Glaubensvorstellung oder Orientierung - noch sinnvoll?

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Jeden Sonntag auf dem Tempelhofer Feld mit Heidi Janetzky. Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

**🎬 Screenwriters' Meetup Invitation 🎬** This meetup is for anyone passionate about storytelling—whether you’re a screenwriter, filmmaker, producer, or someone with a great idea looking for the right collaborators. Whether you’re just starting out or deep into your screenplay, this is the perfect space to create, collaborate, and refine your work. **When You Bring Your Screenplay, Think About Three Key Ingredients:** 1. **Your Main Character** – Who are they? What drives them? 2. **The Central Conflict** – What’s at stake? What’s standing in their way? 3. **The Theme** – What’s the deeper idea that motivates you to tell this story? If you’re struggling to find a theme, define your character, or establish a strong conflict—don’t worry. That’s exactly what this meetup is for. We’re here to help you uncover the core of your story and give you the tools to develop it further. Already have an elaborate story? Great! Reflect on these elements: * **Compelling Characters** – Are they layered, dynamic, and memorable? * **Inner Conflicts, Interpersonal Tensions, and Global Stakes** – Does your story operate on multiple levels? * **A Strong, Personal Theme** – Does your theme resonate with you and give your story purpose? If you can identify these elements, we can dive even deeper and give you focused, constructive feedback to help your screenplay reach its full potential. Bring your ideas, your drafts, and your passion. Let’s collaborate, challenge each other, and create stories that matter. We can’t wait to see you there!

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

Join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and receive Deeksha - a phenomenon that helps to speed up your inner growth. For more information see: www.onenessberlin.com **This week's topic: Reacting vs responding in relationships** Often, we find ourselves being reactive in all kinds of relationships - whether with family, partner, friends, or colleagues. It deteriorates the quality of our relationships, and with that the quality of our experience of life. Let’s explore together what can help us shift from reacting to responding, and how this shift can transform our lives. **How to join** **[Get a ticket starting from € 5 >>>](https://momence.com/Oneness-Berlin/Evening-of-Meditation/133759137)** Walk-ins are also welcome for €10 paid on arrival, it's just for us to pay for the space. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian and Jazgul

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime. Advance ticket purchase not required for this theater but early arrival is advised. Be sure to mention you’re with the Movie Group for admission/concession discounts. And make this a true Fun Friday by joining us after the show for the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details, including showtime, will be confirmed/announced as the date gets closer. Should be a fun one, Dan

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

A movie this big deserves a big dinner! Join us after MICHAEL for fun and delicious dinner at another CMG-favorite restaurant, CAP CITY FINE DINER! RSVPs are limited for the dinner portion of this event! Here are complete details: CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. MENU: [https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/](https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/) RSVP: Dinner immediately following the movie at nearby CAP CITY FINE DINER! Please RSVP for here for the dinner portion of this event at Cap City Fine Diner. Since the dinner portion of this event is limited, please only RSVP if you plan to attend. If your plans change, please update your RSVP as early as possible. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan