800m 400m 200m + Active Recovery Workout
Hosted By
PUMA Nitro Run Club M.
Details
A simple speed workout with descending distances: run 800m, 400m, then 200m. Great for building speed, endurance, and smooth transitions in pacing.
PUMA Nitro Run Club Malaysia
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Arena Sukan Kuala Lumpur
210, Jalan Ayer Jerneh, Mukim, Setapak, 53200 Kuala Lumpur, · Kuala Lumpur
800m 400m 200m + Active Recovery Workout
FREE