Barefeet Runs

We are natural runners and born without shoes.

Over the time we have forgotten how to run barefoot and running is linked to shoes. There are many benefits of running barefoot.

Its not easy to switch to barefoot and one has to be learn it.

I personally found Ken Bob's
https://barefootrunning.com/ informative.

Please join us and explore your natural way of running.

Get small water bottle and no shoes.

Thanks
Yogesh