Hill sprints are a great way to simultaneously enhance training for maximum power, muscle building—sprints recruit a larger number of muscle fibers than weighted squats—and fat burning since they are a high intensity exercise performed in a relatively short period of time.
You will learn the technique of hill sprinting

AMIT KATKORIA

Pune Bodyweight Fitness Meetup

Sports & Fitness

Fitness

Bodyweight Training

Self-Help & Self-Improvement

Wellness

Health Education

Healthy Living

Exercise

Self-Empowerment

Amit Jain

Darshan Ghumare

Pranav

vikrant pawar

sanika

raja

newbie

Hill sprint

ramtekdi

Share

Pune Bodyweight Fitness Meetup

Hill sprint

Pune Bodyweight Fitness Meetup

Details

Members are also interested in