
What we’re about
Skipping is a great workout and can be really fun too. Though it looks very basic from the outside, there is great progress that one can make, if one is consistent. It does have a lot of positive effect on your body and your mind. Here is a link to some of the health benefits that skipping can bring to your health:
10 Health Benefits of Skipping
This group is for anyone likes skipping ropes. It doesn't matter if you are new to skipping or are a trained athlete, if you are interested in jump rope or skipping in a group setting feel free to join this group.
There are no special rules for this group except that we treat each other with respect.