Changing Our Perspective Meditation Retreat

Cost: $35/person, including a vegetarian lunch Drop into the class or Register at:
https://meditationinfortmyers.org/march-14-changing-perspective/
Our perspective or the way we view ourselves, others and our world can be limited, distorted by negative states of mind, such as anger, fear, and stress. The very nature of our mind, however, is essentially pure. We therefore have the potential for immeasurable love, peace, and happiness.

On this retreat, Gen Namdrol will share Buddha’s precise definition of what our mind actually is and how to identify it. We will meditate directly on our own mind and begin our inner journey to experiencing the truly wonderful benefits of this meditation. This includes increased mindfulness, deep inner relaxation, and a liberating experience of our mind’s boundless pure nature. Gaining familiarity with this meditation, our perspective towards ourselves, others and our world will become one of limitless hope, joy and freedom.
Everyone is welcome! No experience needed.

Session 1: 10:00-11:15 am
Break: 11:15-11:45 am
Session 2: 11:45am-1:00 pm
Lunch: 1:00-2:00 pm
Session 3: 2:00-3:15 pm