Details
Four weeks. Four challenges. One reset.
The Purification Project is for anyone ready to shake off old habits and test what they’re capable of, physically and mentally.
Each week brings a new challenge, and you tackle it with the R.I.S.E. method:
Remove: cut out what’s getting in the way
Implement: put the new practice into action
Simplify: make it easy to stick to
Engage: commit fully and share it with the group
One week it’s 5am starts (if you’re brave enough), the next a full digital detox. Cold water dips and daily movement are in the mix too.
E.g. Digital detox week: Remove social media apps from your phone, Implement a screen-free first hour, Simplify by charging your phone outside the bedroom, Engage by checking in with the group each evening.
Choose your level:
Starter: ease in and build momentum
All-In: go hard and push your limits
What you get:
A team of 5 comrades: good energy, shared efforts, frequency
Daily guidance in your WhatsApp groups: check-ins and accountability
Weekends off: rest, recover, live your life
In-person meetups: dates announced in the group
A crew who’ll keep you going when motivation dips
Feeling stuck in a rut? Want to see what you’re made of? This is your month.
📅 Starts the first Monday of every month. Next round: Monday 2 November.
💷 Cost - £25
Hit join and we’ll see you at the start line.