Free Wellness Yoga and Meditation Workshop k

🌿 NIRAKAAR YOG ABHYAS presents
Move • Breathe • Enjoy
Fun & Safe Park Yoga Session
Start your Saturday with movement, fresh air, and positive energy at MIA Park. This outdoor yoga session is designed to help you stretch, breathe, balance, and feel good—all in a relaxed and joyful atmosphere.
🧘‍♂️ Led by: Punjesh Sharma, Certified Yoga Instructor
📍 Location: MIA Park
🗓 Date: Saturday, 31st January 2026
⏰ Time: 6:30 AM
💸 Free Session | All Levels Welcome
Expect a mix of gentle warm-up, flowing yoga movements, balance poses, and calming breathing practices—plus a few surprise elements to make the session fun and memorable.
Come as you are, bring your mat, and experience yoga in nature.
Let’s move, breathe, and enjoy together 🌿
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