Free Wellness Yoga and Meditation Workshop
Details
๐ฟ NIRAKAAR YOG ABHYAS๐ฟ
Presents
Begin your morning with calm breathing, mindful creativity, and deep inner awareness โจ
Join us for a refreshing Pranayama, Creative Art & Meditation session in the peaceful surroundings of MIA Park.
This session will help you:
๐งโโ๏ธ Cultivate balance and vitality through Pranayama
๐จ Calm the mind and express yourself with Creative Art
๐งโโ๏ธ Experience stillness and clarity through Meditation
๐ Please bring along:
๐๏ธ A black & white paper or an art book
๐จ Your own colours or pens
๐งโโ๏ธ Your personal yoga mat
๐ Location: MIA Park
https://maps.app.goo.gl/3DHJFNq8W32iMJz7A
๐
Date: 14 February 2026
โฐ Time: 7:30 AM
๐ค Yoga Instructor: Punjesh Sharma
๐ง Email: nirakaaryogabhyas@gmail.com
๐ Contact: 52072745
๐ธ Instagram: @nirakaar_yog_abhyas
https://www.instagram.com/nirakaar_yog_abhyas?igsh=MXhhZ3FjbWF4cjVrdw==
โจ Come as you are, create freely, breathe deeply, and leave refreshed.
Looking forward to practicing with you ๐
