Free Wellness Yoga and Meditation Workshop

🌅 Start your day with calm and energy!
Nirakaar Yog Abhyas presents a Free Wellness Yoga & Meditation Workshop at Mia Park. Join us on Saturday, 21 February 2026, at 06:30 AM for a refreshing morning session guided by Yoga Instructor Punjesh Sharma.
During this session, we will focus on gentle yoga and pranayama techniques to energize your body, calm your mind, and promote overall wellness. Perfect for everyone, whether you are a beginner or experienced in yoga.
✨ Highlights:
Free Yoga & Meditation session
Guided by expert instructor
Morning sunrise and serene park environment
Focus on energy, balance, and mindfulness
Don’t miss this chance to connect with your inner self and start your day positively! 🌿🌊