Free Yoga and Meditation Workshop
Details
🌿 NIRAKAAR YOG ABHYAS 🌿
Presents
✨ Free Yoga & Meditation Workshop ✨
Hello everyone,
After a long time, we are finally coming back with an offline yoga session! As outdoor activities are now allowed, we are excited to practice together in a natural and positive environment. 🌿
🗓 Date: Saturday, 28 March 2026
⏰ Time: 7:30 AM
📍 Location: MIA Park
This session will include:
✨ Yoga practices for both beginners and advanced levels
✨ Stretching & strengthening exercises
✨ Pranayama (breathing techniques)
✨ Guided meditation for a calm and focused mind
It’s been a while since we practiced together offline, so let’s make this session energetic, refreshing, and full of positive vibes. 🧘♂️✨
At the end of the session, we will have a small sharing circle where everyone can share their experiences, suggestions, or thoughts. It’s a beautiful way to learn from each other and grow together.
Let’s come together, practice together, and create a positive space for everyone. 🌸