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🌿 NIRAKAAR YOG ABHYAS 🌿
Presents
✨ Wellness Yoga and Meditation Workshop ✨
πŸ“ At MIA Park
End your day with peace, positivity, and fresh energy in the beautiful surroundings of nature. Join us for a calming and refreshing session designed for both beginners and experienced practitioners.

πŸ§˜β€β™‚οΈ Yoga Instructor: Punjesh Sharma
✨ Session Includes: Pranayama, Stretching & Guided Meditation
πŸ“… Date: 2 May 2026 (Saturday)
⏰ Time: 17:30
πŸ“ Location: MIA Park Hills
https://maps.app.goo.gl/1jJws4UCnDMH9AZS9
FREE of charge

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Let’s take a pause from our busy lives and reconnect with ourselves through breath, movement, and mindfulness. 🌸
πŸ’¬ β€œYoga is the journey of the self, through the self, to the self.”

πŸ‘‰ Please bring your yoga mat and water bottle
Looking forward to seeing you all there! πŸ™

Note: After the yoga session, we will have a picnic at the same place.

Related topics

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Breathing Meditation
Meditation
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Yoga and Relaxation

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