Qi Gong of the seasons

The classes of this series will combine the Qi Gong practice and a deeper understanding of the energies carried by the seasons. This series will provide knowledge about the season cycle and how it impacts the human bodies, how to adapt to it, and eventually flow with it, from the point of view of the Chinese art philosophy.

These classes are intended to better support the weekly group practice and/or a personal regular practice. Although beginners are welcome, a regular practice is recommended for higher benefits. Contact me for additional information!

For more information, please visit my website: QiGong4InnerEcology.com and the blog post for this class.

Wear comfortable clothes you can freely move in and bring a mat.
$20 per class.