Name: Changing Season with QiGong & Better Balance- Zoom Event
Start: 2025-11-20T09:00:00+01:00
End: 2025-11-20T10:00:00+01:00

Hello friends,
Join our morning Zoom session for a gentle QiGong experience.
We'll focus on movements that benefit the digestive area, we'll move the joints, pay attention to the shoulders, and blend into our practice a few leg strengthening exercises to help your body keep the balance longer.
No prior knowledge needed—everyone seeking healing for body, mind, and spirit is welcome.

QiGong, an ancient Chinese practice, combines slow movements, breath attention, and meditation for body strength and flexibility.

Sessions suit all fitness levels. Wear comfy clothes and flat shoes.
**\*Suggested contribution: 10 to 20 Chf/Eur via Twint (0788062540) or Paypal (Paypal.me/AnitaHealthWithin). All are welcome, regardless of payment ability.**
**For any queries or to find us, please reach out.**

Excited to train with you on Zoom!

Anita

Qi Gong (Chi Kung) & Nature

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Qi Gong

Wellness

Energy Healing

Alternative Medicine

Healthy Living

Jo Dalton

Elisabeth Thillier

Patricia

Pascal Vaucher

Elena Suciu

Rocio Sanz

patricia

Changing Season  with QiGong & Better Balance- Zoom Event

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Qi Gong (Chi Kung) & Nature

Changing Season with QiGong & Better Balance- Zoom Event

Qi Gong (Chi Kung) & Nature

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